Naila Tariq
Registered Psychotherapist
Naila is a compassionate and empowering therapist whose holistic approach guides clients on a journey of deep, lasting well-being. Grounded in the belief that true healing involves both mind and body, she provides a safe and meaningful space for individuals to explore their challenges.
Naila has supported children, adolescents, and adults across a broad range of emotional and psychological concerns in both Kenya and Canada. Her extensive experience with diverse cultural and social backgrounds allows her to approach every therapeutic relationship with nuance and respect. Drawing from a client-centered and trauma-informed framework, Naila is dedicated to helping each person feel understood and empowered to heal and thrive.
Specialization Areas
Master of Arts in Clinical Psychology
- ADHD
- Anger Management
- Anxiety
- Cultural Challenges
- Depression
- Eating Disorders
- Emotion Regulation
- Grief and Loss
- Life Transitions and Phase of Life Problems
- Self-esteem
- Sleep-related Concerns
- Specific Phobia
- Somatic Pain
- Trauma and PTSD
Treatment Approach
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Humanistic Approach
- Mindfulness-Based Cognitive Therapy
- Narrative Therapy
- Solution Focused Brief Therapy (SFBT)
- Trauma-Focused CBT
- Trauma-Informed Approach
Fun Facts
Aries Alliance
- Lived across three continents, calling Pakistan, Ghana, Kenya, and Canada home
- Finds joy in the culinary arts, both in creating and experiencing new dishes
- Often pauses mid-walk to capture moments through photography
- Has a deep appreciation for sunsets and the natural world
