Unleash Your Inner Rainbow
The Joyful Journey of LGBTQ+ Counselling!
Experienced LGBTQ+-Affirming Therapists
Our team comprises experienced therapists and counsellors who are knowledgeable and affirming of LGBTQ+ issues. They possess the expertise to support individuals of diverse sexual orientations and gender identities and address their unique needs and concerns.
Virtual Counselling for Accessibility
Our virtual counselling option allows you to receive therapy from the comfort and privacy of your own space. Through secure and confidential video sessions, you can access therapy conveniently, eliminating concerns about travel or location.
In-Person Counselling for Personal Connection
We offer in-person counselling services at our offices in Mississauga, Toronto, and Milton, and offer the convenience of home-visits across the GTA for a more immersive therapeutic experience. We ensure a safe and affirming environment for your comfort and well-being.
LGBTQ+ and Gender Identity Support
Our therapists provide a safe and inclusive space for exploring and affirming your LGBTQ+ identity. They understand the unique challenges faced by the LGBTQ+ community and offer guidance and support in areas such as coming out, identity exploration, gender transition, and building healthy relationships.
Affirmation and Validation
LGBTQ+ counselling offers a non-judgmental and inclusive environment where individuals can share their experiences and feelings without fear of discrimination or rejection. Skilled therapists provide affirmation and validation, helping individuals feel understood and accepted for who they are. This validation is a powerful catalyst for self-acceptance and can positively impact overall mental health and well-being.
Identity Exploration and Self-Discovery
LGBTQ+ counselling provides a supportive space for individuals to explore and navigate their gender and sexual identity. Therapists assist in examining feelings, thoughts, and experiences related to identity formation. Through open dialogue, self-reflection, and personalized interventions, counselling helps individuals gain clarity, develop a deeper understanding of themselves, and embrace their authentic identity.
Coping with Stigma and Discrimination
LGBTQ+ counselling equips individuals with coping strategies to navigate the challenges of stigma, discrimination, and prejudice. Therapists offer tools and support to develop resilience, build self-confidence, and respond to societal pressures and negative experiences. By addressing the impact of external factors, counselling empowers individuals to maintain their mental well-being while challenging societal biases.
Building Supportive Networks
LGBTQ+ counselling helps individuals build supportive networks and find community connections. Therapists assist in exploring and accessing LGBTQ+-friendly resources, support groups, and organizations. By connecting with like-minded individuals who share similar experiences, individuals can find a sense of belonging, validation, and support, which can be crucial for their overall well-being and mental health.
Navigating Relationships and Coming Out
LGBTQ+ counselling supports individuals in navigating relationships and the process of coming out to family, friends, and partners. Therapists provide guidance, communication skills, and strategies to address potential challenges and create a supportive environment for coming out. Counselling helps individuals develop self-acceptance, enhances communication within relationships, and fosters healthier connections with loved ones.
Mental Health and Emotional Well-being
LGBTQ+ counselling addresses mental health concerns commonly experienced within the community, such as anxiety, depression, and internalized homophobia or transphobia. Therapists help individuals develop coping mechanisms, stress management strategies, and self-care practices specific to their mental health needs. Counselling promotes emotional well-being, reduces psychological distress, and enhances overall mental health outcomes.
Gender Transition Support
For individuals exploring gender transition, LGBTQ+ counselling offers guidance and support throughout the process. Therapists provide a safe space to discuss gender identity, gender dysphoria, and the emotional and social aspects of transition. Counselling can address concerns, provide resources, and assist in accessing appropriate medical and mental health support, ensuring a holistic approach to gender transition.
Advocacy and Empowerment
LGBTQ+ counselling encourages individuals to become advocates for themselves and their community. Therapists foster empowerment by helping individuals develop self-advocacy skills, assertiveness, and resilience. Counselling promotes a sense of agency, enabling individuals to navigate societal systems, challenge discrimination, and advocate for LGBTQ+ rights and inclusivity.
Embark on your transformative journey alongside our team of compassionate therapists and counsellors
Shani Hussain
Clinical SupervisorTatum Bedard
Registered PsychotherapistRayya Brown
Clinical Social WorkerBrooke Cunningham
Clinical Social WorkerAnnie Su
Registered PsychotherapistYasmine El-Garhy
Registered PsychotherapistStephanie M.
Cuddle TherapistCassidy B.
Cuddle TherapistHinnah Khan
Client Experience AdviserKevin Kameoka
Office AdministratorFees
Out-of-Pocket:
$100-$160 +HST
Private Insurance:
$150-$180 +HST
In order to claim the cost of your session please check your policy and ensure that Psychotherapists or Social Workers are listed for coverage.