From Heartbreak to Happily Ever After

A Journey of Healing and Intimacy!

Love can be a battlefield, and sometimes we find ourselves nursing a wounded heart. But fear not, because our heartbreak and intimacy therapy services are here to mend those broken pieces, ignite the spark within, and pave the way for fulfilling connections! Whether you’re recovering from a heart-shattering breakup or facing relationship challenges, our specialized therapists have mastered the art of healing emotional wounds and fostering healthy intimacy. We’re like relationship superheroes, armed with compassionate support and evidence-based counselling techniques to guide you towards a happily ever after.
Join us virtually or in-person in Mississauga, Toronto, and Milton, where we’ll create a safe space for you to navigate heartbreak, rebuild trust, and embrace personal growth. Consider us your emotional first aid kit, ready to bandage those wounds and bring back the joy of love. Don’t let heartbreak keep you down! Contact us today and embark on a journey towards healing, growth, and nurturing fulfilling relationships. Together, we’ll rewrite your love story and ensure your heart sings with joy once more. Trust us, your happily ever after awaits!
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Specialized and Experienced Therapists

Our team consists of specialized therapists and counsellors with expertise in heartbreak and intimacy issues. They possess deep understanding and training in helping individuals heal from heartbreak, overcome emotional barriers, and cultivate healthy, fulfilling relationships. You can trust in their experience and compassionate guidance.

Personalized Approach

We recognize that each individual's experience with heartbreak and intimacy is unique. Our therapists take a personalized approach, tailoring therapy to address your specific concerns, goals, and desired outcomes. We provide a safe and supportive environment for you to explore your emotions, develop self-awareness, and work towards positive changes.

Virtual Therapy for Convenience

Our virtual therapy option offers convenience and flexibility. Through secure and confidential video sessions, you can receive therapy from the comfort and privacy of your own space. This eliminates concerns about travel or scheduling conflicts, allowing you to prioritize your healing journey.

In-Person Therapy for Deeper Connection

We offer in-person counselling services at our offices in Mississauga, Toronto, and Milton, and offer the convenience of home-visits across the GTA. In-person sessions provide a more immersive therapeutic experience, fostering deeper connections with your therapist and allowing for in-person interventions and exercises to facilitate healing and growth.

Emotional Healing and Recovery

Heartbreak and intimacy therapy provide a safe and supportive space for individuals to process their emotions, grieve their loss, and heal emotional wounds. Therapists help individuals navigate the stages of grief, identify and express their emotions, and develop healthy coping mechanisms. Through therapy, individuals can gain a deeper understanding of their emotional experiences, release pain, and gradually find healing.

Self-Reflection and Personal Growth

Heartbreak and intimacy therapy encourage self-reflection and personal growth. Therapists facilitate an exploration of one's beliefs, patterns, and behaviours that may have contributed to the heartbreak. By gaining insight into oneself, individuals can identify areas for personal growth, develop self-awareness, and make positive changes in their lives. Therapy can provide a transformative experience, leading to increased self-esteem and a stronger sense of self.

Building Resilience and Self-Compassion

Heartbreak and intimacy therapy help individuals build resilience and cultivate self-compassion. Therapists support individuals in developing coping strategies, resilience-building skills, and self-care practices. By learning to navigate challenges with resilience and extending self-compassion, individuals can bounce back from heartbreak, develop a stronger sense of self-worth, and approach future relationships with a healthier mindset.

Developing Healthy Relationship Patterns

Heartbreak and intimacy therapy assist individuals in examining their relationship patterns and dynamics. Therapists help identify any unhealthy patterns or behaviours that may have contributed to the heartbreak. Through therapy, individuals can gain awareness of their relationship patterns and develop healthier ways of relating, setting boundaries, and communicating. This process promotes the formation of more fulfilling and sustainable relationships in the future.

Enhancing Communication and Emotional Intimacy

Heartbreak and intimacy therapy focus on enhancing communication skills and emotional intimacy. Therapists provide guidance on effective communication techniques, active listening, and expressing emotional needs and vulnerabilities. By improving communication and developing emotional intimacy, individuals can build stronger connections, foster trust, and experience deeper levels of intimacy and fulfillment in their relationships.

Overcoming Fear and Trust Issues

Heartbreak and intimacy therapy support individuals in overcoming fear and trust issues resulting from past heartbreaks. Therapists create a safe and non-judgmental environment where individuals can explore their fears, learn to distinguish between past and present experiences, and gradually rebuild trust. By addressing these issues, individuals can open themselves up to new possibilities and embrace healthy vulnerability in relationships.

Navigating Attachment Styles

Heartbreak and intimacy therapy help individuals navigate their attachment styles, which can significantly influence relationship dynamics. Therapists assist individuals in understanding their attachment style and how it impacts their relationships. By gaining insight into their attachment patterns, individuals can work towards developing more secure attachments, fostering healthier connections, and reducing relationship anxieties

Rediscovering Joy and Finding Love Again

Heartbreak and intimacy therapy ultimately aim to help individuals rediscover joy and find love again. Therapists assist individuals in exploring their passions, interests, and sources of fulfillment outside of relationships. By focusing on self-love, self-care, and pursuing personal growth, individuals can cultivate a sense of happiness and attract healthier and more fulfilling relationships into their lives.

Embark on your transformative journey alongside our team of compassionate therapists and counsellors

Shani Hussain

Clinical Supervisor

Jennifer Paul

Family Wellness Specialist

Medina Ismayilova

Registered Psychotherapist

Rayya Brown

Social Worker

Tin Man Cheung

Social Worker

Stephanie M.

Cuddle Therapist

Dabeer H.

Cuddle Therapist

Hinnah Khan

Client Experience Adviser

Kevin Kameoka

Office Administrator
Meet Our Team

Fees

Fees are on a sliding scale and depend on staff qualifications and experience, as well as the billing method. 

Out-of-Pocket:
$100-$160
Private Insurance:
$150-$200

In order to claim the cost of your session please check your policy and ensure that the type of therapist you wish to see (e.g., Psychotherapist, Behaviour Analyst, or Social Worker) is listed under your coverage.

Warning!

You may find yourself unlocking your inner Taylor Swift and write chart-topping breakup songs 🧑‍🎤

Hatch-Me Therapy | All rights reserved © 2023

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Mississauga
Toronto
Milton
North York