Supporting Growth and Resilience

The Benefits of Child and Teen Counselling

Welcome to the ultimate adventure of childhood and adolescence, where each day brings new quests, unexpected challenges, and the occasional boss battle. But worry not, because our child and teen counselling services are here to be your trusty power-up! Think of our therapists as the cheat code that unlocks hidden abilities, boosts resilience, and helps young players conquer the game of life. Get ready to level up, laugh, and conquer the game of growing up like a true champion!
Whether your young hero prefers an in-person adventure at our hubs Mississauga, Toronto, or Milton, or a virtual journey from the comfort of their den, our team of expert therapists is ready to join their quest. We’ll be their wise guide, equipped with potions of understanding, shields of support, and sparks of hope. Whether in-person or virtual, we’ll help your young player navigate the obstacles of life, defeat the monsters of self-doubt, and emerge victorious with a high score in emotional well-being. So, grab your controllers of courage and contact us today to unlock the power of child and teen counselling!
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Compassionate and Experienced Therapists

Our team consists of compassionate and experienced therapists and counsellors who specialize in working with children and teenagers. They have the expertise to create a safe and nurturing space for young minds to explore their emotions and develop essential coping skills.

Virtual Counselling for Accessibility

Our virtual counselling option allows children and teenagers to receive support from the comfort and familiarity of their own environment. Through secure and interactive video sessions, we provide accessible and convenient counselling that fits into your family's schedule.

In-Person Counselling for Personal Connection

We offer in-person counselling services at our offices in Mississauga, Toronto, and Milton, and offer the convenience of home-visits across the GTA. In-person sessions allow for a personal connection between your child or teenager and their therapist, fostering a deeper therapeutic relationship and facilitating effective communication.

Tailored Approach for Young Minds

We understand that children and teenagers have unique needs and developmental considerations. Our therapists utilize age-appropriate therapeutic techniques and interventions to engage and support young minds effectively.

Emotional Regulation and Expression

Child and teen counselling create a safe and non-judgmental space for children and teens to explore and express their emotions. Skilled therapists help them develop emotional regulation skills, enabling them to identify and manage their feelings effectively. By providing a supportive environment, counselling encourages healthy emotional expression, reducing the risk of bottling up emotions and promoting emotional well-being.

Coping Skills Development

Child and teen counselling equip young individuals with practical coping skills to navigate life's challenges. Therapists teach strategies such as relaxation techniques, mindfulness, and problem-solving skills. These coping mechanisms empower children and teens to manage stress, anxiety, and other emotional difficulties, fostering resilience and enhancing their ability to cope with life's ups and downs.

Improved Self-Esteem and Self-Confidence

Child and teen counselling focus on nurturing self-esteem and self-confidence. Therapists help children and teens develop a positive self-image, recognize their strengths, and challenge self-doubt. Through supportive discussions and activities, counselling fosters self-acceptance and empowers young individuals to embrace their uniqueness, boosting their overall self-worth and confidence.

Healthy Relationship Building

Child and teen counselling assist young individuals in developing healthy relationships with peers, family members, and authority figures. Therapists teach communication skills, empathy, and conflict resolution strategies. By improving social interactions, counselling enhances their ability to form meaningful connections, navigate peer dynamics, and foster positive relationships, promoting their social and emotional well-being.

Enhancing Self-Awareness

Anxiety counselling promotes self-awareness, helping individuals recognize and understand their physical and emotional responses to anxiety. Therapists guide individuals in identifying the signs of anxiety, such as increased heart rate or racing thoughts, and help them develop techniques to regulate these responses. By cultivating self-awareness, individuals can intervene early and implement coping strategies, enabling them to manage anxiety more effectively.

Academic and School Support

Child and teen counselling provide support for academic and school-related challenges. Therapists collaborate with students, parents, and teachers to address learning difficulties, improve study skills, and manage school-related stress. Counselling helps young individuals set goals, enhance organizational skills, and develop effective problem-solving strategies, enabling them to succeed academically and fostering a positive school experience.

Identity Exploration and Self-Discovery

Child and teen counselling offer a safe space for young individuals to explore their identity, values, and beliefs. Therapists support them in understanding and accepting themselves, navigating questions about their identity, and building a strong sense of self. Counselling encourages self-reflection, helping young individuals develop a clearer understanding of their strengths, passions, and aspirations.

Coping with Transitions and Life Changes

Child and teen counselling assist young individuals in managing transitions and life changes effectively. Whether it's transitioning to a new school, coping with family changes, or adjusting to developmental milestones, therapists provide support, guidance, and coping strategies. Counselling helps young individuals navigate these transitions, reducing anxiety and promoting adaptability.

Emotional Support and Validation

Child and teen counselling offer a supportive and validating environment for young individuals to express their thoughts and feelings. Therapists provide empathy, understanding, and validation, helping them feel heard and valued. This emotional support can alleviate feelings of loneliness, isolation, and stigma, fostering a sense of belonging and well-being.

Embark on your transformative journey alongside our team of compassionate therapists and counsellors

Shani Hussain

Clinical Supervisor

Brooke Cunningham

Social Worker

Rayya Brown

Social Worker

Marina Stamatakos

Registered Psychotherapist

Tin Man Cheung

Social Worker

Yasmine El-Garhy

Registered Psychotherapist

Stephanie M.

Cuddle Therapist

Dabeer H.

Cuddle Therapist

Hinnah Khan

Client Experience Adviser

Kevin Kameoka

Office Administrator
Meet Our Team

Fees

Fees are on a sliding scale and depend on staff qualifications and experience, as well as the billing method. 

Out-of-Pocket:
$100-$160
Private Insurance:
$150-$200

In order to claim the cost of your session please check your policy and ensure that the type of therapist you wish to see (e.g., Psychotherapist, Behaviour Analyst, or Social Worker) is listed under your coverage.

Warning!

Your newfound powers for taking on life’s challenges may be irreversible 🦸🏻‍♂️🦸🏿‍♀️🦸🏽

We Proudly Support the Community by Providing: Counselling, Psychotherapy, Child & Family Therapy, Couples Counselling, Life Coaching, Behaviour Therapy, and Cuddle Therapy. 

  •  Mon-Fri: 9am-Midnight
  •  Sat-Sun: 10am-Midnight
Clinic Locations:
Mississauga 5100 Dixie Rd.
Milton 50 Steeles Ave E. 
Toronto 109 Granby St. 
North York 14 Leswyn Rd. 

Mobile & Virtual Services Available (Mississauga, Oakville, Brampton, Milton, Toronto, Etobicoke & Beyond)
Clinic Locations: Mississauga 5100 Dixie Rd. Milton 50 Steeles Ave E. 
Toronto 109 Granby St.  North York 14 Leswyn Rd. 
Mobile & Virtual Services Available (Mississauga, Oakville, Brampton, Milton, Toronto, Etobicoke & Beyond)

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