Embrace the Spectrum
Unleash Your Superpowers!
Specialized and Experienced Therapists
Our team consists of specialized therapists and counsellors with extensive experience in working with individuals on the autism spectrum. They possess a deep understanding of the unique characteristics and challenges associated with these conditions, utilizing evidence-based techniques stemming from ABA to support individuals in their development.
Personalized Approach
We recognize that each person with autism is unique, with their own strengths, interests, and challenges. Our therapists take a personalized approach, tailoring therapy to meet specific needs and goals. We celebrate individuality and work towards enhancing skills, promoting independence, and fostering self-confidence.
Virtual Therapy for Convenience
Our virtual therapy option allows you to access therapy from the comfort and privacy of your own space. Through secure and confidential video sessions, you can receive support conveniently, eliminating concerns about travel or scheduling conflicts.
In-Person Therapy for Personalized Support
We offer in-person counselling services at our offices in Mississauga, Toronto, and Milton, and offer the convenience of home-visits across the GTA for a more immersive therapeutic experience. In-person sessions provide a more immersive therapy experience, fostering deeper connections and personalized support.
Developing Social and Communication Skills
Counselling provides a safe and structured environment for individuals with autism to develop and refine their social and communication skills. Skilled therapists use evidence-based interventions, such as social skills training and cognitive-behavioural techniques, to teach individuals strategies for understanding social cues, initiating and maintaining conversations, and building meaningful relationships. Counselling helps individuals with autism improve their social interactions, leading to increased confidence and a sense of belonging.
Emotional Regulation and Self-Understanding
Individuals with autism may experience challenges in understanding and expressing their emotions. Counselling helps them develop emotional regulation techniques and gain insight into their own emotional experiences. Therapists provide a supportive space for individuals to explore their feelings, identify triggers, and learn coping strategies to manage emotional challenges. By developing emotional self-awareness and regulation, individuals can navigate daily life more effectively and experience improved overall well-being.
Anxiety and Stress Management
Anxiety and stress are common challenges experienced by individuals with autism. Counselling offers effective tools and techniques for managing anxiety and stress related to social situations, sensory sensitivities, and daily life demands. Therapists work collaboratively with individuals to develop personalized strategies, such as relaxation techniques, cognitive restructuring, and mindfulness practices, to reduce anxiety and promote a sense of calm and well-being.
Support for Transitions and Life Skills Development
Navigating transitions and developing essential life skills can be challenging for individuals with autism. Counselling provides guidance and support during significant life transitions, such as transitioning from school to employment or independent living. Therapists assist individuals in developing practical life skills, including organization, time management, problem-solving, and self-advocacy. By addressing these areas, counselling helps individuals with autism build independence and achieve their goals.
Family Support and Education
Counselling extends support to families of individuals with autism. Therapists offer education about autism spectrum disorders, helping families better understand their loved one's needs and challenges. Family counselling sessions provide a platform for open communication, problem-solving, and strengthening family relationships. By involving families in the therapeutic process, counselling promotes a supportive and understanding environment that can positively impact the individual's well-being.
Personal Growth and Self-Esteem
Counselling promotes personal growth and self-esteem in individuals with autism. Therapists focus on recognizing and building upon individual strengths, fostering a sense of self-worth and confidence. Through setting and achieving personal goals, individuals develop a greater sense of empowerment and fulfillment, enabling them to overcome challenges and embrace their unique abilities.
Embark on your transformative journey alongside our team of compassionate therapists and counsellors
Shani Hussain
Clinical SupervisorTatum Bedard
Registered PsychotherapistRayya Brown
Clinical Social WorkerBrooke Cunningham
Clinical Social WorkerAnnie Su
Registered PsychotherapistYasmine El-Garhy
Registered PsychotherapistStephanie M.
Cuddle TherapistCassidy B.
Cuddle TherapistHinnah Khan
Client Experience AdviserKevin Kameoka
Office AdministratorFees
Out-of-Pocket:
$100-$160 +HST
Private Insurance:
$150-$180 +HST
In order to claim the cost of your session please check your policy and ensure that Psychotherapists or Social Workers are listed for coverage.