Jennifer Paul
Family Wellness Specialist
Jennifer Paul is a dedicated child development specialist and family wellness coach with over 16 years of experience supporting children and the communities that care for them. She specializes in mindfulness and wellness, behaviour therapy, trauma-informed care, acceptance & commitment therapy, and conscious parenting—helping families and communities build resilience and emotional well-being.
Believing that children thrive when caregivers cultivate self-awareness, emotional regulation, and strong connections, Jennifer has guided countless families in creating nurturing environments where children can flourish. As an educator, speaker, and advocate for proactive mental health solutions, she delivers engaging workshops, personalized coaching, and innovative learning experiences—empowering families to break generational cycles, strengthen relationships, and build a foundation for lifelong wellness.
Specialization Areas
Behaviour Science Technologist
- Stress & Emotional Regulation
- Parent Coaching
- Trauma-Informed Care
- Acceptance & Commitment Therapy (ACT)
- Neurodivergences (ASD, ADHD, ODC)
- Child Development
- Behaviour Challenges
- Anxiety & Emotional Resilience
- Mindfulness & Self-Compassion Practices
- Conscious Parenting & Attachment-Based Care
Treatment Approach
- Acceptance & Commitment Therapy (ACT)
- Trauma-Informed Care
- Nervous System Regulation Practices
- Mindfulness-Based Interventions
- Behaviour Therapy
- Parent Coaching & Psychoeducation
- Strengths-Based & Holistic Approaches
Fun Facts
Capricorn Clan
- Loves to be in nature…but not during the Canadian winter
- A “fun time” is spending hours researching ancient wisdom and neuroscience
- Has a deep appreciation for a perfectly brewed cup of coffee
- Proud member of the neurodivergent community
