Our Mission
Whether negative emotions are cocooning you from happiness or obstacles are keeping you from reaching your goals, our dedicated team of therapists and counsellors is here to help you ‘hatch’ and break that shell.
Serving the Greater Toronto Area, we offer the convenience of in-home visits and virtual sessions and have offices in Mississauga, Toronto, and Milton. We provide an array of therapies including: Individual Counselling, Couples Counselling, Family Therapy, Behaviour Therapy, and more.
At Hatch-Me, our certified therapists and counsellors are trained to help shape behaviour, strengthen the mind, and nourish the spirit, helping to bring meaningful change to your life!
Sometimes all we need is a little guidance to help find peace, clarity, and ourselves!
Take the hassle out of parenting by fine-tuning your skills and learning new tricks that will bring harmony to your family!
Escape from your worries and nourish your spirit with a warm and tender touch!
Counselling We Provide
- All
- Counselling & Psychotherapy
- Child & Family Therapy
- Affection & Cuddle Therapy
Depression Counselling
Lingering or overwhelming feelings of sadness, irritability, and a general lack of interest can be indicators of depression. If you've tried and can't get out of the depths of depression, our therapists and counsellors are here to rescue you.
Mississauga, Milton, Brampton, Toronto
Anxiety Counselling
Anxiety visits all of us from time to time, but if you feel this unwanted guest is constantly in your life, then it's time to get help. Our therapists use evidence-based therapies like Cognitive Behavioural Therapy (CBT), in order to help you give anxiety 'the boot'.
Mississauga, Milton, Brampton, Toronto
Child & Teen Counselling
Child & Teen Counselling can help your kiddo navigate peer relationships, reduce anxiety, and enhance their coping skills. If your child or teen isn't opening up to you or making progress despite all your efforts, reach out to our experienced therapists.
Mississauga, Milton, Brampton, Toronto
- All
- Counselling & Psychotherapy
- Child & Family Therapy
- Affection & Cuddle Therapy
Depression Counselling
Lingering or overwhelming feelings of sadness, irritability, and a general lack of interest can be indicators of depression. If you've tried and can't get out of the depths of depression, our therapists and counsellors are here to rescue you.
Mississauga, Milton, Brampton, Toronto
Anxiety Counselling
Anxiety visits all of us from time to time, but if you feel this unwanted guest is constantly in your life, then it's time to get help. Our therapists use evidence-based therapies like Cognitive Behavioural Therapy (CBT), in order to help you give anxiety 'the boot'.
Mississauga, Milton, Brampton, Toronto
Child & Teen Counselling
Child & Teen Counselling can help your kiddo navigate peer relationships, reduce anxiety, and enhance their coping skills. If your child or teen isn't opening up to you or making progress despite all your efforts, reach out to our experienced therapists.
Mississauga, Milton, Brampton, Toronto
Our Evidence-Based Approach
Healing from hardships while managing emotions during trying times is essential for preserving our mental health. Counselling can help you move on after heartbreak and restore the faith you may have lost in yourself or others. Our therapists and counsellors help nurture emotional resiliency by using evidence-based therapies, such as:
- Compassion-Focused Therapy (CFT)
- Mindfulness-Based Stress Reduction (MBSR)
- Emotionally Focused Therapy (EFT)
Daily stress can sometimes cause us to slip into negative thought patterns and lose ourselves. When this happens we invite anxiety and depression to live in our minds rent-free. If you find yourself avoiding challenges, having reduced concentration, or 'snapping' at those you love most, it may be time to rewire your brain. In order to help you restore balance, our therapists use some of the following counselling strategies:
- Cognitive Behavioural Therapy (CBT)
- Attachment-Based Therapy
- Exposure and Response Prevention (ERP)
Achieving work-life balance can be a struggle for everyone. Our counsellors and therapists can harmonize your world by helping you navigate through hurdles that hinder your life goals, career, or relationships. The following therapies are designed to help you become the best version of yourself by unlocking your potential:
- Acceptance and Commitment Therapy (ACT)
- Functional Analytic Psychotherapy (FAP)
- Solution-Focused Brief Therapy (SFBT)
Fees
Contact Us to Learn More!
$80-$220/HOUR (FEES ARE ON A SLIDING SCALE AND VARY BASED ON TYPE OF SERVICE, STAFF QUALIFICATIONS, AND BILLING METHOD)
1- FREE SESSION
Book Now!
GET SOME RELIEF WITH A FREE 15-MIN PHONE CONSULTATION WITH ONE OF OUR EXPERIENCED THERAPISTS!
The Ontario College of Social Workers and Social Service Workers (OCSWSSW) is a regulatory body that oversees the practice of social work and social service work in Ontario. The OCSWSSW’s primary responsibility is to protect the public by ensuring that social workers and social service workers meet high standards of education, training, and ethical practice. The college also serves to promote the ongoing professional development of its members and to maintain public confidence in the field of social work and social service work.
The Canadian Counselling and Psychotherapy Association (CCPA) is a professional organization for counsellors and psychotherapists in Canada. The CCPA aims to promote and advance the profession of counselling and psychotherapy through advocacy, research, and professional development. The CCPA also upholds a code of ethics and standards of practice for counsellors and psychotherapists and supports the development and implementation of regulations to ensure high standards of ethical practice and professional excellence in the field.
The College of Registered Psychotherapists of Ontario (CRPO) is a regulatory body dedicated to protecting the public interest in psychotherapy services. The CRPO ensures that registered psychotherapists meet rigorous professional standards, ethics, and ongoing education requirements. Selecting a CRPO registered psychotherapist guarantees that your therapist has met the highest standards of training, competency, and ethical conduct, allowing you to focus on your mental health and well-being with peace of mind.