Feeling lost or hopeless is completely natural, but we shouldn’t let these feelings imprison us; counselling and life coaching from our team of Psychotherapists and Behaviour Analysts around the Greater Toronto Area can work wonders. We offer personal counselling that can effectively bolster self-improvement, address mental health concerns, and help bring purpose and clarity to your life. Our certified therapists also provide marriage & couples counselling to help combat resentment, foster healthy communication, and restore love.

Counselling can help you improve self-confidence, see life from a different perspective, create happiness, and reach your goals — whether they are in work, in sport, or in relationships. Don’t wait to wonder what more you could be doing — contact us now to get started on a new you!

Benefits

After conducting a Bio-Psycho-Social assessment, you and your therapist will determine which areas in your life need the most focus.

 

In order to make significant and meaningful changes, our team incorporates a wide array of evidence-based interventions including Cognitive Behaviour Therapy (CBT), Dialectic Behaviour Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), to help you unlock the solutions within yourself.

 

You and your therapist will be a dynamic duo; it is our job to plant these seeds of change, but it is up to you to help them grow.

Fees are on a sliding scale and depend on staff qualifications and experience, as well as the billing method.

Out-of-Pocket:

$100-$160 +HST

Private Insurance:

$150-$220 +HST

In order to claim the cost of your session please check your policy and ensure that Psychotherapists or Social Workers are listed for coverage.

Your life may turn from 😞 to 😊

Pamela Roy
Pamela Roy
2023-03-01
When you’re in a big city, it’s hard to find services that are incredibly professional, custom tailored to your needs AND leave you feeling hopeful. Hatch-Me’s approach to their services are heart-centred and personable, with exceptionally prompt and clear communication.Cassidy is a gem. Walk in with some trepidation and walk out feeling so very loved and cared for. My first ever cuddle session healed layers of my heart, gave me space to speak my truth about past hurt, and was welcomed by a compassionate and empathetic soul who gave me the confidence to continue healing myself. I am deeply grateful, thank you.
Pavneet Kaur
Pavneet Kaur
2023-02-24
I felt supported right from the initial screening phone call. I broke down and the gentleman helped me feel secure and then helped me choose the best therapist suited for me on their team. I felt completely hopeless and thought my relationship was going to end. I’m now 5 sessions in and my love life and personal life have improved significantly. I love how the office is decorated. Love the compassion from everyone I’ve spoken to from Hatch-Me. I’ve already recommended 3 friends and will keep them coming. Thanks for everything you guys!
Anmol Arora
Anmol Arora
2023-02-09
Have been taking couples session with Shani and I have to say that he is an amazing therapist. He genuinely cares for his patients and is very easily reachable. He also provides exceptional support. I would highly recommend him. 🙂
Samita Khan
Samita Khan
2023-01-09
Shani is one of the most genuine, empathic, kind soul that I have the pleasure working with. He was able to meet me where I am at as a individual and assisted me when I was having a rough few weeks (mentally). I still remember how he told me to incorporated using lemon or lime to distract me so I was able to get back into my baseline behavior.
Zonaira Sarwar
Zonaira Sarwar
2022-12-25
Extremely professional,empathetic ,and caring therapist!!!
Mishal R
Mishal R
2022-12-11
I am a huge supporter of Hatch-Me, I have worked with Shani in the past for many years and I have never felt more comfortable and understood. I would highly recommend him to anyone who has contemplated therapy and doesn’t know where to start.
AFUA'S HUB (Mirekux)
AFUA’S HUB (Mirekux)
2022-12-09
Such an empathetic compassionate and understanding soul. I wish everyone could get a chance to work with Shani! Shani was made to be working in the therapy and counselling line of work and it really shows. I definitely recommend!
jasleen kaur
jasleen kaur
2022-11-27
I’ve been working with Shani for a year. He’s highly empathetic and very understanding. He has expertise in behavioural analysis and thus providing therapies to improve mental well-being. I highly recommend Hatch Me therapy
Sana Boaz
Sana Boaz
2022-11-24
The most compassionate and understanding human being you’d ever come across. Shani’s passion to help people is inspiring and he has always guided me in a positive direction. I look forward to our sessions because he brightens up my entire day. Highly recommend booking a session(s) with him! His soul is made of magic and he genuinely cares for the well-being of his clients.
Asad K
Asad K
2022-11-23
Shani has been nothing short of phenomenal with his therapy services. I’ve had my fair share of therapists over the years and quite frankly I’ve never left an appointment as content as I have with Shani. He has helped me dig into & repair deep-rooted childhood issues that I never really expected to ever resurface or even remember for that matter. As easy as he was able to open that locked door, he was able to help me confront what was behind the door and worked with me until I was able to be okay with that door open. He didn’t just close the door and move on, he unlocked it and walked side by side with me right through it, and for that I am grateful. Even in emergency situations where I just needed to talk briefly, he was there to help in no time. Session after session, year after year, it seemed as if some therapists cared more about a paycheck than my or anyones mental wellbeing for that matter; however, Shani really showed me what it is to be a therapist & more importantly how much love & care that there is out in the world.